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	<title>hand pain Archives | Healthywork Ltd</title>
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		<title>Keyboard Shortcuts &#8211; Apple Mac Systems</title>
		<link>https://healthywork.org.uk/apple-shortcuts-for-mouse-pain/</link>
		
		<dc:creator><![CDATA[Alison Biggs]]></dc:creator>
		<pubDate>Mon, 16 May 2016 09:40:41 +0000</pubDate>
				<category><![CDATA[Equality Act 2010]]></category>
		<category><![CDATA[Ergonomic Assessment UK]]></category>
		<category><![CDATA[occupational health assessment]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[Workstation Assessment UK]]></category>
		<category><![CDATA[apple shortcuts]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[keyboard shortcuts]]></category>
		<category><![CDATA[mouse pain]]></category>
		<category><![CDATA[RSI]]></category>
		<category><![CDATA[shortcuts]]></category>
		<category><![CDATA[wrist pain]]></category>
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					<description><![CDATA[<p>Apple Keyboard Shortcuts for mouse pain – Apple Mac System Apple Keyboard Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative keyboard methods: Cut, copy, paste, and other common</p>
<p>The post <a href="https://healthywork.org.uk/apple-shortcuts-for-mouse-pain/">Keyboard Shortcuts &#8211; Apple Mac Systems</a> appeared first on <a href="https://healthywork.org.uk">Healthywork Ltd</a>.</p>
]]></description>
		
		
		
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		<title>Pain using a mouse: 12 Top Tips</title>
		<link>https://healthywork.org.uk/pain-using-a-mouse-12-top-tips/</link>
		
		<dc:creator><![CDATA[Alison Biggs]]></dc:creator>
		<pubDate>Tue, 16 Feb 2016 14:07:35 +0000</pubDate>
				<category><![CDATA[Equality Act 2010]]></category>
		<category><![CDATA[Ergonomic Assessment UK]]></category>
		<category><![CDATA[occupational health assessment]]></category>
		<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[Workstation Assessment UK]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[keyboard shortcuts]]></category>
		<category><![CDATA[mouse pain]]></category>
		<category><![CDATA[office seating]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[seating]]></category>
		<category><![CDATA[shortcuts]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">https://healthywork.org.uk/?p=652</guid>

					<description><![CDATA[<p>Pain using a mouse? Are you experiencing arm pain using a mouse? Review the following tips to see if you can resolve any arm pain using a mouse. Ensure the surface on which the mouse is used is suitable for</p>
<p>The post <a href="https://healthywork.org.uk/pain-using-a-mouse-12-top-tips/">Pain using a mouse: 12 Top Tips</a> appeared first on <a href="https://healthywork.org.uk">Healthywork Ltd</a>.</p>
]]></description>
		
		
		
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		<title>Pain using a Keyboard: 9 Top Tips</title>
		<link>https://healthywork.org.uk/pain-using-a-keyboard-9-top-tips/</link>
		
		<dc:creator><![CDATA[Alison Biggs]]></dc:creator>
		<pubDate>Tue, 16 Feb 2016 14:07:28 +0000</pubDate>
				<category><![CDATA[Equality Act 2010]]></category>
		<category><![CDATA[Ergonomic Assessment UK]]></category>
		<category><![CDATA[occupational health assessment]]></category>
		<category><![CDATA[Reasonable Adjustments]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[Workstation Assessment UK]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[DSE Risk Assessment]]></category>
		<category><![CDATA[ergonomic assessment]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[keyboard shortcuts]]></category>
		<category><![CDATA[Occupational Health Assessment]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[shortcuts]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[workstation assessment]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">https://healthywork.org.uk/?p=658</guid>

					<description><![CDATA[<p>Pain using a Keyboard? Are you experiencing arm or shoulder pain using a Keyboard? Review the following tips to see if you can resolve any arm pain using a keyboard. Keep the keyboard cable loose so it is not restricting</p>
<p>The post <a href="https://healthywork.org.uk/pain-using-a-keyboard-9-top-tips/">Pain using a Keyboard: 9 Top Tips</a> appeared first on <a href="https://healthywork.org.uk">Healthywork Ltd</a>.</p>
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		<title>Keyboard Shortcuts &#8211; Microsoft Systems</title>
		<link>https://healthywork.org.uk/microsoft-shortcuts-for-mouse-pain/</link>
		
		<dc:creator><![CDATA[Alison Biggs]]></dc:creator>
		<pubDate>Tue, 16 Feb 2016 14:02:53 +0000</pubDate>
				<category><![CDATA[DSE Risk Assessment]]></category>
		<category><![CDATA[Equality Act 2010]]></category>
		<category><![CDATA[Ergonomic Assessment UK]]></category>
		<category><![CDATA[occupational health assessment]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[Workstation Assessment UK]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[keyboard shortcuts]]></category>
		<category><![CDATA[microsoft shortcuts]]></category>
		<category><![CDATA[mouse pain]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">https://healthywork.org.uk/?p=676</guid>

					<description><![CDATA[<p>Microsoft Keyboard Shortcuts for mouse pain – Microsoft System Microsoft Keyboard Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative Microsoft keyboard Shortcuts and methods:  Keyboard Shortcuts Microsoft  Systems</p>
<p>The post <a href="https://healthywork.org.uk/microsoft-shortcuts-for-mouse-pain/">Keyboard Shortcuts &#8211; Microsoft Systems</a> appeared first on <a href="https://healthywork.org.uk">Healthywork Ltd</a>.</p>
]]></description>
		
		
		
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		<title>DSE Assessments</title>
		<link>https://healthywork.org.uk/display-screen-equipment-risk-assessments-in-london/</link>
		
		<dc:creator><![CDATA[Alison Biggs]]></dc:creator>
		<pubDate>Tue, 16 Feb 2016 13:37:46 +0000</pubDate>
				<category><![CDATA[DSE Risk Assessment]]></category>
		<category><![CDATA[Ergonomic Assessment UK]]></category>
		<category><![CDATA[mobile working]]></category>
		<category><![CDATA[seating]]></category>
		<category><![CDATA[Uncategorised]]></category>
		<category><![CDATA[Uncomfortable seating]]></category>
		<category><![CDATA[Workstation Assessment UK]]></category>
		<category><![CDATA[arm pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain at work]]></category>
		<category><![CDATA[Back pain in your office chair]]></category>
		<category><![CDATA[DSE Regulations]]></category>
		<category><![CDATA[Ergonomic Comfortable Seating]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[Good seating]]></category>
		<category><![CDATA[hand pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[workstation]]></category>
		<category><![CDATA[workstation assessment]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">https://healthywork.org.uk/?p=779</guid>

					<description><![CDATA[<p>DSE (Display Screen Equipment) Display screen Assessments are required in order to fulfil HSE (Health and Safety Executive) Display Screen Equipment Regulations 1992/2002. Sometimes a basic level tick list has been completed (and all items are ticked!), but individuals may</p>
<p>The post <a href="https://healthywork.org.uk/display-screen-equipment-risk-assessments-in-london/">DSE Assessments</a> appeared first on <a href="https://healthywork.org.uk">Healthywork Ltd</a>.</p>
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