good posture Archives | Healthywork Ltd https://healthywork.org.uk/tag/good-posture/ Ergonomic, FCE's, Cognitive, Mental Health & Neurodiversity Assessments Thu, 25 Sep 2025 11:35:57 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.1 https://healthywork.org.uk/wp-content/uploads/2019/04/cropped-HWB-32x32.jpg good posture Archives | Healthywork Ltd https://healthywork.org.uk/tag/good-posture/ 32 32 Mobile & Homeworking DSE Assessment https://healthywork.org.uk/mobile-homeworking-dse-assessment/ Wed, 07 Jun 2017 10:40:23 +0000 https://healthywork.org.uk/?p=1774 Mobile & Homeworking DSE Assessment A mobile & homeworking DSE Assessment is required if you are working some of your time away from an ‘office’ location.  Are you experiencing aches and pains? Homeworking DSE Assessment – So many of us

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]]> Pain using a Monitor Screen: 7 Top Tips https://healthywork.org.uk/pain-using-a-monitor-screen-7-top-tips/ Tue, 16 Feb 2016 14:04:54 +0000 https://healthywork.org.uk/?p=666 Pain And Monitor Screens Pain and monitor screens – Are you getting neck or back pain using a monitor? Are your eyes sore or struggling to see? Review the following tips to see if you can resolve any issues you

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]]> Pain from DSE & Paperwork tasks: 6 Top Tips https://healthywork.org.uk/pain-from-dse-paperwork-tasks-6-top-tips/ Tue, 16 Feb 2016 14:03:24 +0000 https://healthywork.org.uk/?p=670 Pain from DSE & Paperwork Tasks Are you getting pain from DSE & paperwork tasks? Are you placing paperwork in front of your keyboard leading to back, neck or arm pain? Is handwriting difficult?  Review the following tips to see

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]]> What is an Ergonomic Assessment Checklist? https://healthywork.org.uk/what-is-an-ergonomic-assessments-checklist-evaluation/ Tue, 16 Feb 2016 14:00:22 +0000 https://healthywork.org.uk/?p=684 What Are Ergonomic Assessments And Checklists? You may ask What are Ergonomic Assessment/Evaluation, and Checklists? Here we explain that current legislation such as the Health and Safety at Work Act 1974 and The Equality Act 2010 state that the employer

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]]> What is an Ergonomic Assessment? https://healthywork.org.uk/what-is-an-ergonomic-assessment/ Tue, 16 Feb 2016 13:56:58 +0000 https://healthywork.org.uk/?p=837 What is an Ergonomic Assessment? Many people ask What is an Ergonomic Assessment? What is Ergonomics? The definition of Ergonomics by the UK Chartered Institute of Ergonomics & Human Factors (CIEHF) is: “Ergonomics is the scientific discipline concerned with the

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]]> What is a Workstation Assessment? https://healthywork.org.uk/what-is-a-workstation-assessment/ Tue, 16 Feb 2016 13:55:21 +0000 https://healthywork.org.uk/?p=833 What is a Workstation Assessment? What is a Workstation Assessment? A Workstation Assessment is usually another term for a DSE Risk Assessment or an Ergonomic Assessment. A Workstation/DSE Risk Assessment is essential for anyone who uses Display Screen Equipment (DSE)

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]]> What is a DSE Risk Assessment? https://healthywork.org.uk/what-is-a-dse-risk-assessment/ Tue, 16 Feb 2016 13:54:06 +0000 https://healthywork.org.uk/?p=825 What is a DSE Risk Assessment? What is a DSE Risk Assessment? A DSE Risk Assessment is usually another term for a Workstation Assessment, or Ergonomic Assessment. A DSE Risk Assessment is essential for anyone who uses Display Screen Equipment

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]]> Do I need a desk or workstation assessment? https://healthywork.org.uk/do-i-need-a-desk-or-workstation-assessment-evaluation/ Tue, 16 Feb 2016 13:50:25 +0000 https://healthywork.org.uk/?p=817 Workstation Evaluation – Desk posture and desk or workstation assessments are vital to your health at work, and involve a specialist in workstation assessor visiting you at your workplace to discuss your individual needs and reviewing the equipment you use

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]]> Office Chair Ergonomic Adjustments https://healthywork.org.uk/office-chair-ergonomic-adjustments/ Tue, 16 Feb 2016 13:47:56 +0000 https://healthywork.org.uk/?p=793 Office Chair Ergonomic Adjustments. Do you know what adjustments are available on office chairs? This article details the main office chair ergonomic adjustments. Also factors to consider when choosing new office seating. It is ideal to have as fully adjustable

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]]> DSE Assessments https://healthywork.org.uk/display-screen-equipment-risk-assessments-in-london/ Tue, 16 Feb 2016 13:37:46 +0000 https://healthywork.org.uk/?p=779 DSE (Display Screen Equipment) Display screen Assessments are required in order to fulfil HSE (Health and Safety Executive) Display Screen Equipment Regulations 1992/2002. Sometimes a basic level tick list has been completed (and all items are ticked!), but individuals may

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