Back pain in your office chair Archives | Healthywork Ltd https://healthywork.org.uk/tag/back-pain-in-your-office-chair/ Ergonomic, FCE's, Cognitive, Mental Health & Neurodiversity Assessments Wed, 28 Jan 2026 13:06:09 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.1 https://healthywork.org.uk/wp-content/uploads/2019/04/cropped-HWB-32x32.jpg Back pain in your office chair Archives | Healthywork Ltd https://healthywork.org.uk/tag/back-pain-in-your-office-chair/ 32 32 Occupational Health Assessments at Work https://healthywork.org.uk/occupational-health-assessments-at-work/ Thu, 01 Feb 2018 13:42:23 +0000 https://healthywork.org.uk/?p=1757 Occupational Health Assessments at work Occupational Health Assessments or a workplace assessments are required when there are health issues. Commonly, back pain and other painful or fatigue inducing conditions, but also for neurological, heart and respiritory conditions and for mental

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]]> Pain using an Office Chair: 7 Top Tips https://healthywork.org.uk/pain-using-an-office-chair-7-top-tips/ Tue, 16 Feb 2016 14:05:32 +0000 https://healthywork.org.uk/?p=662 Are you in pain using office chairs? Do you know how to adjust an office chair for your needs?  Review the following tips to see if you can resolve pain using office chairs. Get to know all of the levers/cogs

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]]> Pain using a Monitor Screen: 7 Top Tips https://healthywork.org.uk/pain-using-a-monitor-screen-7-top-tips/ Tue, 16 Feb 2016 14:04:54 +0000 https://healthywork.org.uk/?p=666 Pain And Monitor Screens Pain and monitor screens – Are you getting neck or back pain using a monitor? Are your eyes sore or struggling to see? Review the following tips to see if you can resolve any issues you

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]]> What is a DSE Risk Assessment? https://healthywork.org.uk/what-is-a-dse-risk-assessment/ Tue, 16 Feb 2016 13:54:06 +0000 https://healthywork.org.uk/?p=825 What is a DSE Risk Assessment? What is a DSE Risk Assessment? A DSE Risk Assessment is usually another term for a Workstation Assessment, or Ergonomic Assessment. A DSE Risk Assessment is essential for anyone who uses Display Screen Equipment

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]]> Do I need a desk or workstation assessment? https://healthywork.org.uk/do-i-need-a-desk-or-workstation-assessment-evaluation/ Tue, 16 Feb 2016 13:50:25 +0000 https://healthywork.org.uk/?p=817 Workstation Evaluation – Desk posture and desk or workstation assessments are vital to your health at work, and involve a specialist in workstation assessor visiting you at your workplace to discuss your individual needs and reviewing the equipment you use

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]]> Office Chair Ergonomic Adjustments https://healthywork.org.uk/office-chair-ergonomic-adjustments/ Tue, 16 Feb 2016 13:47:56 +0000 https://healthywork.org.uk/?p=793 Office Chair Ergonomic Adjustments. Do you know what adjustments are available on office chairs? This article details the main office chair ergonomic adjustments. Also factors to consider when choosing new office seating. It is ideal to have as fully adjustable

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]]> DSE Assessments https://healthywork.org.uk/display-screen-equipment-risk-assessments-in-london/ Tue, 16 Feb 2016 13:37:46 +0000 https://healthywork.org.uk/?p=779 DSE (Display Screen Equipment) Display screen Assessments are required in order to fulfil HSE (Health and Safety Executive) Display Screen Equipment Regulations 1992/2002. Sometimes a basic level tick list has been completed (and all items are ticked!), but individuals may

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