Occupational Health Assessments at work Occupational Health Assessments at work are required when there are health issues. Commonly, back pain and other painful or fatigue inducing conditions, but also for neurological, heart and respiritory conditions and for mental health or
How to Set Up Your Workstation?
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Keyboard Shortcuts – Apple Mac Systems
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Pain using a mouse? Are you experiencing arm pain using a mouse? Review the following tips to see if you can resolve any arm pain using a mouse. Ensure the surface on which the mouse is used is suitable for
Pain using a Keyboard: 9 Top Tips
Pain using a Keyboard? Are you experiencing arm or shoulder pain using a Keyboard? Review the following tips to see if you can resolve any arm pain using a keyboard. Keep the keyboard cable loose so it is not restricting
Pain using an Office Chair: 7 Top Tips
Are you in pain using an office chair? Do you know how to adjust an office chair for your needs? Review the following tips to see if you can resolve pain using an office chair. Get to know all of
Pain using a Monitor Screen: 7 Top Tips
Pain using a Monitor Screen Are you getting neck or back pain using a monitor? Are your eyes sore or struggling to see? Review the following tips to see if you can resolve any issues you are experiencing. Position the
Pain from DSE & Paperwork tasks: 6 Top Tips
Pain from DSE & Paperwork Tasks Are you getting pain from DSE & paperwork tasks? Are you placing paperwork in front of your keyboard leading to back, neck or arm pain? Is handwriting difficult? Review the following tips to see
Keyboard Shortcuts – Microsoft Systems
Microsoft Shortcuts for mouse pain – Microsoft System Microsoft Shortcuts for mouse pain can prevent discomfort or ease discomfort, following overuse of a mouse. Learn some of the alternative keyboard methods: Keyboard Shortcuts Microsoft Systems MS Excel: MS Word:
What is an Ergonomic Assessment Checklist?
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