Pain using a non-adjustable chair is a common problem. Are you using a fixed chair working at home? Does you working day require you to sit most of the day? Pain using a non-adjustable chair with few or no adjustments
How to Set Up Your Workstation?
How to set up your workstation? 6 Tips to review How to set up your workstation by Alison Biggs When working with Display Screen Equipment (DSE) various problems can occur if you are not set up correctly. These can include
Pain using a mouse: 12 Top Tips
Pain using a mouse? Are you experiencing arm pain using a mouse? Review the following tips to see if you can resolve any arm pain using a mouse. Ensure the surface on which the mouse is used is suitable for
Pain using a Keyboard: 9 Top Tips
Pain using a Keyboard? Are you experiencing arm or shoulder pain using a Keyboard? Review the following tips to see if you can resolve any arm pain using a keyboard. Keep the keyboard cable loose so it is not restricting
Pain using an Office Chair: 7 Top Tips
Are you in pain using an office chair? Do you know how to adjust an office chair for your needs? Review the following tips to see if you can resolve pain using an office chair. Get to know all of
Pain using a Monitor Screen: 7 Top Tips
Pain using a Monitor Screen Are you getting neck or back pain using a monitor? Are your eyes sore or struggling to see? Review the following tips to see if you can resolve any issues you are experiencing. Position the
Pain from DSE & Paperwork tasks: 6 Top Tips
Pain from DSE & Paperwork Tasks Are you getting pain from DSE & paperwork tasks? Are you placing paperwork in front of your keyboard leading to back, neck or arm pain? Is handwriting difficult? Review the following tips to see
What is an Ergonomic Assessment Checklist?
What is an Ergonomic Assessment Checklist? You may ask What is an Ergonomic Assessment Checklist? Current legislation such as the Health and Safety at Work Act 1974 and The Equality Act 2010 state that the employer has a responsibility to
What is a DSE Risk Assessment?
What is a DSE Risk Assessment? What is a DSE Risk Assessment? A DSE Risk Assessment is usually another term for a Workstation Assessment, or Ergonomic Assessment. A DSE Risk Assessment is essential for anyone who uses Display Screen Equipment
What are the benefits of a Workstation Risk Assessment?
Healthywork Assessment Outcome Measures Feedback from individuals assessed during 2013 Survey Individuals who were referred for a DSE Assessment were given feedback forms to complete immediately following their assessments. The feedback was completed on an anonymous basis. Individuals were asked